V3Perform is a Miami Shores fitness studio and home of the Ultimate 50 Minute Workout. We have fused the three most effective fitness training approaches, indoor cycling+ boxing + body sculpting, into a 50-minute workout. V3P is guaranteed to provide you the most bang-for-your-buck workout.
VORTEX 3 PERFORMANCE is all about being a MASS of GOOD ENERGY. We came together as 3 Miami Shores Residents to bring a safe, state-of-the-art, fun and amazing space to our local community. We want to see our community move more and build their mental and physical health for the long term. The number 1 compliment that we receive is “This place has great energy”.
V3P (Vortex 3 Performance) is a private group fitness studio that offers "The Ultimate 50 Minutes" classes!
Ultimate Power - injury free strength training to burn calories and build muscle the proper way
Ultimate Cut - cardio and body weight training including boxing, spinning, trx and body weight movements to burn calories and get shredded
Ultimate Recovery - perfect way to recharge on the weekend with functional joint by joint mobility and stretching
Nutrition Services - we can align you with a meal plan or get you into our meal delivery to fit your busy lifestyle and reach your goals
Online Coaching - we can crush your goals remotely and safely, no matter where you are located in the world
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